Weigh-in #2

246.6

Up 0.2 pounds.

I'd love to blame it all on TOM, but I know that having two straight days of being 600 calories over my limit didn't help. It sucks, and makes the coming weeks harder for me, but I'm not going to let it get me down.

This weekend was bad, so now I have to bounce back and get back to it. Simple as that.

Challenge Week 1 Recap:

Aug 1-9:

Exercise: 30k
Diet: Stayed within goal 7 out of 9 days
Meds: 9/9
Salads: Had two with dinner. Did not have two for dinner.
Eating out: Failed miserably at 1 lunch/1 dinner, but still managed to stay in my calories almost every day.

All in all, pretty good, but there's definitely room for improvement this week. I'm ready to go at it again...