Day 2: A little bit harder...
Exercise: t5k - mostly fast walking because of soreness from 'real' 5k
Meds: Check. Plus some blood sugar testing. Got some random results, like a high of 179 after working out and more than 2 hours post food. Weird.
I just barely made it in my calories today, with the dinner at the 'rents house proving a worthy adversary. I succeeded, though. Even talked my sore ass into getting on the treadmill for a 5k. Boy, was that rough.
Noticed that I only made it to Day #2 before I was acutely aware of any and all junk food in my surroundings - on tv, at the parents' house, etc. I swear, the more you try to avoid it, the more you focus on it. Life's just sweet like that.
Off tomorrow - gonna try to sleep in, then maybe do some window shopping. Aaaand, since I have nothing better to do, maybe I should try to work in a t5k, huh?
2 down, 77 to go. Weigh in tomorrow...eek!
11 hours ago