("Running Down a Dream" by Tom Petty).
Short post today, since I'm busy. I'll post more later, I promise.
Can you believe it?! Another 3.1 pounds this week...I'm amazed.
I kept my calories under control, and didn't let the peppermint patties or idiots at work sabotage me, amazingly enough. I also worked out like a mad woman...1.5 hours on the treadmill last night. The calorie counter said 636 calories, although I'm not sure exactly how accurate that is.
I also brought my 5k time down a bit - from 59:40 to 57:15. It's getting better! C25k W2/D2 was just as hard last night, but I powered through. I even kept the jogging 90/walking 120 up for an additional 10 minutes before I "slowed down" to a walk at 3.3 for the rest of the time.
Okay, I guess those are the important bits. More later, loves!
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