Tonight is c25k Week 4 Day 2.
It always seems as though the first day of a new c25k week is the easiest. I'm thinking that's because I've had at least two days of rest since the last workout - I usually start my c25k weeks on Tuesday, and do Tuesday, Thursday, Saturday.
The Thursday and Saturday workouts always seem infinitely harder than the Tuesday one, but by then, I've also completed one and know that I can do it, so there is a little bit more motivation there. I don't know...it's a trade-off. I really wish The Biggest Loser would switch to Thursday nights - that would help me so much!
We'll see how it goes tonight - Week 4, Day 2, Last Chance Workout before my Friday weigh-in. I totally need to kick butt to get away from 250, and to get on track to lose the next 10 by May 23rd.
Tomorrow, we shall see just how much further I have to go.
That is, if my treadmill doesn't just up and swallow me tonight in a Week 4 fury.
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