I will eat all meals in-house. check - that was hard, considering the cash in my pocket just begging to be spent at a fast food restaurant.
I will eat healthier meals. mostly check. some processed foods, but counted calories and had more servings of fruits and veggies in one day than I usually get in a week, or month, sometimes.
I will cut down on snacks. mostly check. still had cashews and jelly beans (my current snacks of choice) but instead of eating directly out of the container, I poured out servings of each and didn't return for more.
I will move my ass. check - the weather was great, so after dinner, I went out for a brisk walk around our neighborhood. Did 3 loops, about 45 minutes worth, and I'm guessing 2.5-3 miles.
Just today. I'll give myself a B+.
IT HAS BEEN FORETOLD
1 day ago
2 comments:
No B for Mrs. B!
2.5-3 miles gets way more in my book.
A.
-jafg
Well done!!
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