Monday, January 25, 2010

So...

Two weeks ago, I ran a mile non-stop for the very first time in my life.

Then I did nothing.

Tonight, I ran a mile non-stop for the very second time in my life. And I did it 58 seconds faster.

What I'm learning from this is that I was always able to run a mile, I just never believed I could, and never cared enough to find out.

The first time, it was pretty easy. I didn't even start hurting until about 8/10 of a mile. Tonight, it was way harder. I didn't sleep well last night, I didn't wait very long after dinner for my food to digest, I've been super sore for the past 3-4 days for some unknown reason, and (tmi warning, my friends) TOM's visiting. Instead of breezing through 8/10 of a mile, I struggled through it.

Every. Single. Step.

I told myself I could quit at .5 mile. Then I got there and told myself I needed to see how much farter I could go. I got to .650 and wanted to quit so badly, but the OCD in me wanted to keep going until at least .75o, a much nicer number. Got to .750 and almost cried, I was so miserable. Luckily, the numbers were moving pretty quickly, so the suffering was not incredibly long-lived.

I made it to 1.000 for the 2nd time ever. So this means that no matter what, no matter the day, no matter how sucky it is, no matter how much I hurt, I can make it to 1.000.

No matter what.

Wednesday, January 6, 2010

Thoughts on yesterday.

Crazy day at work - my first MRI training session was a disaster (I'm training company-wide on a new software roll-out. Fun times). On the good side, it took up my whole afternoon so I didn't have time to get bored & hungry. Not sure if it's starting the Metformin again, but haven't really felt hungry today. No problem with eating today, but am a little sore from yesterday's workout. (That means it's working, I guess!)

Didn't work out at all today since I was dress shopping with The BFF and got home late. At least I had a good day calorie-wise (1100) and was still up and running around helping The BFF pick out dresses and get in and out of them - a workout in itself!

Surprised at how little calories were in my Noodles & Co. dinner - a small spaghetti and a ciabatta roll with 1 teeny tiny pat of butter = 550 calories! Good stuff! And a victory for me with making the right decisions when I'm unprepared. I'd never been there before, and didn't have a chance to check out the nutrition information before we went.

Trying not to feel guilty about no cardio today, but I'll get back to it tomorrow - it will be easier since I have no after work plans.

_______

Here in the mid-west, we're gearing up for a HUGE (read: 3-6 inches, lol) snow storm that is supposed to ruin our day tomorrow. It's all people at work can talk about, of course. It seems like snow storms absolutely RUIN our tri-state commutes about once a year - and on that one day, it takes 45 minutes to go two miles down the street (last year, no joke!), or four hours to make the 25 minute commute home. Those days are always fun and always make me lose my faith in the intelligence of the human species.

This year, I'm preparing. I'm packing my bags and some snacks, and if it's horrible out by the time I leave work, I'm going 2 miles down the street to the nearest hotel. Screw that four hour drive with stupids stuff. We'll see how it all goes, I guess.

Tuesday, January 5, 2010

Getting into the swing of things.

I love lists and forms. I'm one of those crazy people who actually likes paperwork. Crazy, I know. But anyway, I created a daily sheet to fill out. I'll upload a picture of it later, when I actually have one, but suffice it to say, it's amazing. It rocks. It's a Diabetic, OCD dieter's dream. (She said, ever so humbly...)

At the bottom, there is a place for notes from the day - how I was feeling, what I did, what's going on in my life, etc. You know, what people did before blogs - using pen and paper to write things down on...archaic, I know, but it's quick and simple.

At any rate, those notes will probably make up the majority of my blog posts while I'm working hard on losing this weight so I can get pregnant and miserable.

So here you go - yesterday's notes:

Day 1. Good so far. Felt hungry during the day, but had snacks handy to combat. Surprised at how little food I had with it still adding up to around 1500 calories. Still good, though. Tried 5-6 new poses on Wii Fit Yoga (love it!). Harder than it looks & harder than the "live" class I took. Can't do the "one knee lift" pose at all, or "tree" pose very well. My foot keeps slipping down my pants - lol. Surprisingly, completed the "chair" pose, but my legs shook the whole time. It's tough! Did three, 3-minute Wii runs and did 1.5 miles total on the treadmill. Ran the whole last half mile non-stop @ 3.5mph. I'm pretty stoked about that! MRI Training this week at work has me stressed, plus The Hubs going back to school. Feeling slightly overwhelmed but trying to stay positive. Wedding dress shopping with The BFF tomorrow should be a fun stress-reliever. Not sure how I will fit in the workout or what I'll be doing for dinner, though. :/ Bummed that I'll miss the first episode of TBL, but excited for The BFF to finally get to try on dresses rather than be a bridesmaid watching the bride.

Sunday, January 3, 2010

2009...

Sure was an interesting year for me...

I started a blog and maintained it much more and longer than I thought I would.
I started and stopped (and started and stopped, and started and stopped) eating right and working out.
I lost (and kept off) 10 pounds for the first time ever.
I participated in FIVE 5k races.
I learned how to deal with a husband who is a full-time college student and a full-time third-shift employee.
I made a ton of new internet friends. (Hi y'all!)
I had a minor breakdown when I learned what it really meant to have Diabetes and want to get pregnant.

The BFF spent the year dealing with the big, honkin' tumor in her uterus. She also got engaged on Christmas Eve!
Tonja got married and is expecting her first baby (a girl, to be named Brianne Marie) in April.
MFN has somehow survived almost an entire year with a deployed husband. (Who will be home for two weeks at the end of this month! Yay!)
The Hubs and I came thisclose to buying a house. And then we didn't. We did buy a Wii, though. :)
I didn't do everything I set out to do when I wrote my first post. But I did lose weight, and I did do five 5ks, and most importantly, I learned A LOT. 2010 is just going to have to be the year I put all that learnin' to use. I have more tools at my disposal than I ever have, and I will never have a better reason than getting pregnant to motivate myself.


This is the year that it all happens. It has to be.